Plantar plate tears describe the injury to the plantar plate ligament which runs across all of the toe joints at the ball of the foot. The plantar plate ligament is a thick band which attaches to and connects all five toes. Some of its functions include:
Plantar plate tears are usually a result of overloading the ball of the foot. As the second metatarsal is often the longest, it is usually affected. Contributing factors can include:
While plantar plate tears are one of the most common causes of pain at the second toe joint, they can affect any of the toes. Symptoms can include:
Treatment initially focuses on managing the painful symptoms. This can be achieved with rest, ice and the use of anti-inflammatories where are appropriate. Treatment then focuses on facilitating the repair of the plantar plate and addressing the cause. This may include:
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How does shockwave work to relieve foot pain? Here's how it helps you, and how our podiatrists use it at our Remuera clinic.
Keeping your family on their feet and helping them to walk, run, play and exceed their goals is why we love getting up in the morning.
Ground Floor, One Health Building
122 Remuera Rd, Remuera
Auckland 1050, New Zealand
MON - FRI | 8:30am – 5:30pm |
SAT | 9:00am – 4:30pm |
SUN | Some availability |
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