A ganglion cyst describes a round, fluid-filled sac located at a joint capsule or a tendon. It is benign, so don’t typically cause any harm, and in the lower limbs occur most frequently on the top of the foot. They can have a jelly-like feel and vary in size, sometimes presenting as visible lumps and others being too small to detect.
Ganglion cysts develop from the accumulation of fluid within the sac. There is no definite cause of a ganglion cyst but it is thought to be linked to injury – both acute trauma and repetitive stress over time.
While some cysts may remain asymptomatic, symptoms may include:
Ganglion cysts often disappear on their own without intervention. If the cyst is not causing any pain or discomfort, it may simply just need monitoring over time. Shoes may need to be re-evaluated to choose those that do not press on the cyst and bring on any pain or discomfort. Activities that cause noticeable irritation to the cyst may also need to be modified. If the cyst needs to be reduced in size, it may be aspirated or surgically removed, though this does not guarantee that the cyst will not return.
We’ve welcomed the Nu-Tek low-level laser into our podiatry clinic. Here's how you tell if it could be the answer to your foot
pain.
Otherwise known as radial pressure wave therapy, shockwave therapy is a device held by our podiatrists and positioned against your foot or leg at the site of your injury.
We can transform the appearance of toenails to look healthy and clear in three ways, and as fast as in one appointment. Here's how.
Tingling or numbness in your feet and legs during or after exercise can be an odd sensation. If you’re prone to experiencing it, the most common reasons are related to pressure on nerves or problems with your circulation.
Does wearing high heels really come at a cost to our feet? If you’re wondering what effects - if any - high heels may be having on your feet, here’s the inside scoop from our podiatrists.
It’s important to not only use an evidence-based treatment plan to help you get the best outcomes for your foot and leg pain, but to help you see the best results in the shortest time. That’s the reason we’ve invested in shockwave.
Keeping your family on their feet and helping them to walk, run, play and exceed their goals is why we love getting up in the morning.
We're located inside the One Health medical centre at Building 122 Remuera Rd, Remuera, Auckland 1050, New Zealand
| MON - SAT | 8:30am – 6:00pm |
| SUN | Closed |
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